Magnesium may help to promote relaxation and stress reduction to improve sleepinositol supplement experienced improved sleep quality and reduced time to fall asleep.L-theanine may help people sleep more easily. Several studies have suggested that L-theanine could help people relax before bedtime, get to sleep more easily, and sleep more deeply. These benefits may result from the specific effects that the amino acid has on brain chemicals that play a role in sleep.Studies have shown that apigenin activates chloride ion channels, promoting restful sleep and faster sleep onset. Research has also indicated that apigenin can decrease cortisol levels, contributing to stress reduction and relaxation

Discover the Power of Quality Sleep

Did you know that mouth breathing can lead to snoring, dry mouth, and event oral and dental issues? Don't miss out on the transformative wellness benefits that using mouth tape can offer.


Scientific Rationale: When the mouth falls open during sleep, it narrows the respiratory airways, which reduces the level of ventilation received through the nose. In addition, mouth breathing can result in alterations of saliva-mediated defense and reduced self-cleaning effect of saliva, which leads to the acceleration of accumulated plaque. In addition, the decrease of epithelial cells that can defend against plaque and the dehydration of the gingival surface result of the airflow can also contribute to the development of gingivitis and other periodontal diseases. As a result, mouth taping can
help decrease snoring, help improve the health of the oral cavity and lead to a better night of rest.

These findings have been scientifically proven through research. Several of the articles that illustrate the importance of nasal breathing are cited and referenced below.


  • Unlock More Energy

    Did you know that mouth breathing can lead to snoring, dry mouth, and event oral and dental issues? Nasal breathing with increased oxygen intake is the secret to a well-rested morning.

  • Boost Your Immunity

    Your body's natural defense mechanism gets a powerful ally in nasal breathing. A good night's sleep is one of the transformative benefits mouth tape offers.

  • Embrace Oral Health

    Mouth breathing can take a toll on your hygiene. Breathing through your nose sets the stage for better overall oral and dental health.

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